Navigating the many opinions on food these days can be a bit of a minefield. As awareness increases about the importance of a good diet so do the myriad of opinions on what is 'best'.
During a consultation with Megan, a Clinical Nutritionist, you have the opportunity to discuss you current diet and health status. If you have a chronic health condition that needs management, acute symptoms you would like help reducing or just want information to improve your general well-being, these sessions are for you to get what you need.
Information, education and nutritional assessments are all provided - looking at any potential vitamin/mineral deficiencies that may be affecting your health; lifestyle factors like stress and exercise; and of course the types of food you are eating. Working together, you will be able to create a plan that is manageable and fits in to your lifestyle, to vastly improve your health and wellbeing.
Practitioner: Megan Townsend
Initial Consultation $90.00
Follow up $60.00